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In the "Receita: Hamburger de Peixe" YouTube video by Rio Grande Rural, the Emater cooking show highlights the importance of healthy eating and using vibrant colors in food. One recipe presented is a fish hamburger, which uses fish fillets or paste for both the patty and the bun. Any type of fish without spines, such as tilapia, catfish, angelfish, or carp, can be used. The bun dough includes baking powder, sugar, salt, oil, and warm milk, while the fish patty is seasoned with herbs, salt, and white wine before being grilled. The fish burger is then assembled with various toppings such as mayonnaise, lettuce, cheese, tomato, and sauces like balsamic or honey glazes with black garlic. A local cheese and onion rings are also used, and the video concludes with a guest, Ester, tasting the burger and emphasizing the use of local products.
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