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The video discusses the one-year anniversary of the NMN supplement's release, and the irony of the supplement being so hotly debated for decades. The main points made are that while NMN may have had some benefits for the person taking it, it was primarily resveratrol that had the biggest impact. The video goes on to say that while the person is on NMN, they should be listening to reports on the supplement to make sure they are getting what they are paying for, and that they should also be considering other supplements like quercetin and physician.
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