Summary of Gripping by John Danaher

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The video explains how to grip for a purpose in a positive way, how to differentiate between positive and negative gripping, and how to use them in a grappling match.

  • 00:00:00 The video discusses the importance of gripping for a purpose, and how to do so in a positive way. It explains how to differentiate between positive and negative gripping, and how to use them in a grappling match.

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