Summary of How stress affects your body - Sharon Horesh Bergquist

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Stress is a physical response that can cause various problems in the body, including increased risk of heart disease, stroke, and other chronic diseases. Reducing stress in your life can be beneficial in reducing the risk of these diseases.

• 00:00:00 Stress is a physical response that travels throughout the body, and can cause various problems. Chronic stress can lead to increased risk of heart disease, stroke, and other chronic diseases. According to the video, reducing stress in your life can be beneficial, by reducing the risk of these diseases.