Summary of كيف تنتقل من ما تريد -التمني- إلى ما تفعل - الفعل- / ملخص كتاب عادة الإنجاز

00:00:00 - 00:10:00

The key to becoming an achiever, according to this video summarizing the book "Adherence to Achievement," is to bridge the gap between what you want and what you do. Excuses and mental limitations are the only obstacles preventing individuals from achieving, and solving problems is an opportunity to move forward. The author suggests that personal responsibility and reframing problems are essential to make decisions and change behavior. Embracing a bias towards action and a tolerance for failure will help to achieve success, and it's essential to learn from others and seek genuine human relationships. The book advises readers to define themselves as achievers and be flexible in their journey, encouraging them to rethink their goals and start taking action to achieve them.

• 00:00:00 In this section, we learn that the key to becoming an achiever is to bridge the gap between what you want and what you actually do. Excuses and mental limitations are the only obstacles that prevent individuals from achieving their goals. Life is an exercise in problem-solving, and problems are opportunities to learn and move forward. Meaning is subjective, and individuals have control over the meaning of their experiences. Overcoming the tendency to give a static meaning to everything can help channel failure more productively, and failure is nothing but disaster if that is what you choose to call it. The author's friends with Alzheimer's disease provide examples of how one's personal perspective affects their experience with certain situations.
• 00:05:00 In this section, the video explains how to make decisions and change your behavior. The author suggests you stop rating the world and using fixed meanings to avoid achieving your goals. He also explains the importance of personal responsibility and behavior in making decisions. The video introduces the "gun test" method, pros and cons of each option to reach a decision and how embracing a bias towards actions and tolerance for failure will help in achieving success. The video also highlights the importance of reframing a problem by looking at it differently and swapping words to overcome obstacles. Finally, the video suggests that achievement rarely happens in solitude, so one should learn from others and share knowledge.
• 00:10:00 In this section, the book advises readers to seek genuine human relationships and help from those with similar goals to their own rather than using others to climb the ladder. It also touches on the importance of defining oneself as an achiever and building a self-image that aligns with personal goals. The book advises readers to be flexible and not to cling to false certainty, accepting that different people have different opinions. The overall message is that achievement can be learned when hard labels are the only thing holding you back, and it encourages readers to rethink their goals and obstacles and start taking action to achieve them.