Summary of HOW I Beat Stage 4 Chronic Kidney Disease CKD, Type 2 Diabetes, and High Blood Pressure In 90 Days

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The individual in the video discusses how, through a 90-day program of diet and exercise, they were able to overcome stage 4 CKD, type 2 diabetes, and high blood pressure. By following a stringent diet and taking supplements, they were able to keep their blood sugar levels in check and improve their kidney function.

00:00:00 Glenn tells the story of how he was diagnosed with stage four kidney disease, high blood pressure, and type 2 diabetes, and how he went against the advice of his doctors and self-taught himself how to improve his health. His story shows that even with serious health conditions, it is possible to improve one's health if one is willing to take action and follow a healthy diet and exercise regimen.
00:05:00 The author discusses how he beat Stage 4 chronic kidney disease and high blood pressure in 90 days, using a combination of medications and strict water intake. He notes that he was "absolutely devastated" when his doctor told him he had stage 4 kidney disease, and was relieved when he was able to adjust his medication and have an appointment with a nephrologist.
00:10:00 In this video, the author explains how he beat stage 4 CKD, type 2 diabetes, and high blood pressure using a 90-day diet and exercise plan. He began by calculating his target weight and caloric intake, and then followed a strict diet and exercise regimen. He also credits his health improvements to being overweight.
00:15:00 This YouTube video introduces the viewer to a 90-day diet plan that helped them lose weight and manage their blood sugar levels. The diet consisted of eating only vegetables and healthy food items, avoiding sugar, and counting calories.
00:20:00 The author discloses that he overcame Stage 4 CKD, type 2 diabetes, and high blood pressure within 90 days by adopting a plant-based diet and relying on foods that are low in carbs and calories. He also recommends the Stop Stopping Kidney Disease Food Guide, which includes recipes tailored to those with diabetes.
00:25:00 The person in the video recommends that people with chronic kidney disease begin by drinking at least half an ounce of water per pound of body weight and starting a plant-based diet. He then recommends starting a physical fitness routine, which will help with high blood pressure, diabetes, and kidney function.
00:30:00 The author of the video discusses how he has managed to beat stage 4 CKD, type 2 diabetes, and high blood pressure in 90 days using a variety of methods, including using a continuous glucose monitor and a gym reward program.
00:35:00 The author of this video describes how she beat stage 4 CKD, type 2 diabetes, and high blood pressure in 90 days by eating a low protein diet. She explains that she needed 45 grams of protein a day to help her kidneys handle the protein. She provides two products that she used to achieve this goal.
00:40:00 The author of the video discusses how, through a 90-day program of diet and exercise, they were able to overcome stage 4 CKD, type 2 diabetes, and high blood pressure. By following a stringent diet and taking supplements, they were able to keep their blood sugar levels in check and improve their kidney function.
00:45:00 The individual discusses how they successfully treated Stage 4 CKD, Type 2 Diabetes, and high blood pressure in 90 days using a combination of dietary and lifestyle changes. The individual credits these improvements to getting their GFR back to where it was 14 years ago and seeing a change in lab results the day after getting blood work done.
00:50:00 The YouTube video explains how the author beat Stage 4 CKD, type 2 diabetes, and high blood pressure in 90 days. The author credits a healthy diet, regular exercise, and the use of supplements including kidney renew and l m n t with helping to improve health.
00:55:00 The author of the video recommends using the albuterix and stopping kidney disease food guide to improve kidney health. The author also recommends calculating one's target weight, working out, and eating a balanced diet.

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The individual discusses how he successfully treated stage 4 chronic kidney disease, type 2 diabetes, and high blood pressure in 90 days by following a diet high in protein and working out. He also recommends ordering the stopping kidney disease food guide and albuterix from different websites and keeping a doctor updated on his progress.