Summary of My NMN Experience: 3 Years Later | Bloodwork & Results

00:00:00 - 00:10:00

The video discusses the importance of NAD and how NAD levels can decline with age or due to underlying health conditions. The speaker shares her experience with liposomal NAD booster, Nad Complete, which contains NMN, NR, and NAD, and how it has improved her NAD levels. She also mentions her struggles with chronic fatigue and narcolepsy, which improved after taking supplements and making dietary and lifestyle changes. The speaker stresses the importance of making subtle, positive changes to improve overall health and encourages viewers to view supplements as something that helps supplement or improve what they are already doing. The video also includes information on other supplements such as quercetin, turmeric, and resveratrol, as well as a giveaway of the NMN complete to three viewers.

• 00:00:00 In this section of the video, the speaker discusses the importance of NAD and how its levels can decline with age or due to underlying health conditions. The speaker details the various supplements that can boost NAD levels including NMN, NR, and NAD itself, but notes that they have poor bioavailability. The speaker found the best results by taking a liposomal NAD booster, Nad Complete, which contains NMN, NR, and NAD. The speaker shares their blood test results, which initially showed a low NAD level of 19, and later improved to 25.8 after a complete washout. After taking Nad Complete for two months, the speaker's NAD level increased to 44, which was a great improvement.
• 00:05:00 n this section, the speaker shares her recent bloodwork results and how taking NAD boosters has improved her life. She explains that although her inflammation levels were always low, they never changed until she started taking the booster supplements regularly. Additionally, the speaker talks about struggling with various health issues in the past, including chronic fatigue and narcolepsy, which improved significantly after making dietary and lifestyle changes and taking supplements. She encourages viewers to view supplements as something that helps supplement or improve what they are already doing and stresses the importance of making positive changes, even if they are subtle, to improve overall health little by little.
• 00:10:00 In this section, the speaker discusses her experience with taking various supplements in addition to NMN. She notes that she had previously taken resveratrol, but had to stop due to the side effect of increased hunger. After switching to NMN and taking quercetin, the speaker saw improvements in her energy levels, sleep, and sinus problems. She also found that taking turmeric has helped with inflammation and pain issues. While she experienced an energy surge, the speaker notes that positive changes at the cellular level may not always be noticeable. The speaker also announces a giveaway of NMN complete to three viewers who share their experience with supplements in the comments.