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The video discusses how to be happier in your work life by removing distractions and focusing on your time.
In this YouTube video, Shane Mauss interviews Cassie Holmes about how different experiences make people happier, depending on age. Among older people, extraordinary experiences (like going to a concert) are just as likely to make them happy as ordinary experiences (like spending time with loved ones). This information is helpful for understanding different ages and how to be compassionate and empathetic towards others.
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