Summary of Shia LaBeouf on REAL ONES with Jon Bernthal

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00:00:00 - 01:00:00

In the YouTube video "Shia LaBeouf on REAL ONES with Jon Bernthal," LaBeouf discusses his experience with the show and how it has helped him realize the importance of getting help for his anger management issues. He also reflects on his journey of self-improvement, including his time in rehab, and how fatherhood has given him a new sense of purpose.

00:00:00 Shia LaBeouf discusses his child with Bernthal, revealing how it has changed his perspective on life and given him a new sense of purpose.
00:05:00 Shia LaBeouf discusses his real-life relationship with his former girlfriend and the difficulties of balancing fatherhood and his career. He says that he is grateful for the guidance and support of his children's mother, and that he is striving to be a better man.
00:10:00 Shia LaBeouf discusses his experience of real life, how it's different from his experience in movie roles, and his desire to make amends to those he has wronged.
00:15:00 Shia LaBeouf discusses the competitive and controlling nature of his upbringing, how it affected his acting, and how he's worked to change that in recent years. He empathizes with other artists who have to deal with similar issues, and tells a story of how he once opened a door for a woman.
00:20:00 Shia LaBeouf discusses his experience with "real ones" with Jon Bernthal. LaBeouf discusses how his career as an actor was largely based on chasing his ego, and how he eventually lost touch with his spiritual life. Bernthal challenges LaBeouf to reflect on his art and what it means to him.
00:25:00 Shia LaBeouf discusses his experience with toxicity within the art world, and how he's learned to be more positive and service-oriented in order to create lasting relationships.
00:30:00 Shia LaBeouf discusses his struggles with self-esteem and how meeting and speaking with his Alcoholics Anonymous sponsor Sean Penn saved him. He credits his work on films like "The Transformers" and "The Peanuts Movie" with giving him a sense of worth and helping him through his darkest times, but notes that it's important to have outside validation in order to stay motivated.
00:35:00 Shia LaBeouf discusses his experience working with real-life person Jon Bernthal on a beach. LaBeouf believes that the only way to save himself from doom is to clear out his decks and find a new purpose in life.
00:40:00 Shia LaBeouf discusses his experience with REAL ONES, a show in which he interviews people about their lives. He describes how, after watching the show, he realized that he needed to get help for anger management.
00:45:00 Shia LaBeouf discusses his struggles with addiction and how going to rehab helped him get his life back on track. He shares how he realized that prayer was a part of his recovery and how his relationship with his dad has improved since he's been sober.
00:50:00 Shia LaBeouf discusses his father, who he says was always there for him and never hit him, and his experience making amends for his past wrongs. LaBeouf tells the story of how he and his father reconciled and how he plans to make amends for his mistakes for the rest of his life.
00:55:00 Shia LaBeouf discusses his journey of self-improvement, beginning with his 597 day stint in a rehab program for his alcohol addiction. He talks about his thoughts on real ones, Vanessa Kirby, and fatherhood. He reflects on his purpose in life and how it has changed since his last visit to Jon Bernthal.

01:00:00 - 02:00:00

Shia LaBeouf discusses his past experiences and how they have changed his perspective on life. He talks about how his experience with ego death has given him a greater understanding of love and selfless service. He also discusses the importance of having a squad in his life and how having a child has helped him learn to control his temper.

01:00:00 Shia LaBeouf discusses the negative effects of being publicly known for your mistakes, and how he has found purpose in his life since overcoming them. He speaks about the controversy that surrounded his time running a theater program in a disadvantaged neighborhood inLos Angeles. He tells the story of a time when he had to talk down every single person living in the neighborhood, and how it changed the way he interacts with others. He emphasizes the importance of being able to divorce yourself from the nonsense, and reminds the audience that there is always something to be grateful for.
01:05:00 Shia LaBeouf discusses his experience with ego death and how it has changed his perspective on life. He talks about how his experience with ego death has freed him from the need to pursue fame and success and has given him a greater understanding of love and selfless service.
01:10:00 Shia LaBeouf discusses the importance of having a squad in his life and how having a child has helped him learn to control his temper. He also discusses how his past as a reactive person has led to problems in his life.
01:15:00 Shia LaBeouf discusses his experience of real-life sobriety, how it changed his life, and how it's still helpful to him today. He talks about how his experience with real-life sobriety diminished the shame and guilt he felt from his past.
01:20:00 Shia LaBeouf discusses his experience of Christianity and how it has shaped his view of masculinity. He recalls one particular moment where he laughed along with a group of monks while driving.
01:25:00 Shia LaBeouf discusses how being a sports figure can be difficult because it is all based on merit. He talks about how his experience with the police led to him being less trusting of friendship and love. He goes on to say that he believes part of learning is growing to accept death as a part of learning. LaBeouf credits good friends and family for helping him through this process.
01:30:00 Shia LaBeouf describes how his wife's presence in his life helped him get sober and get his life back on track. He says that he will never be able to repay her for all she has done for him.
01:35:00 Shia LaBeouf discusses how real love is irrational and difficult to receive. He talks about how his sponsor helped him during difficult times, and how he is now trying to reach out to people who were in his corner when he was struggling. He says that it is difficult to receive love because it is often seen as a performance.
01:40:00 Shia LaBeouf discusses the importance of having real conversations with people, admitting that he is not yet a man, and his new purpose in life.
01:45:00 Shia LaBeouf discusses his thoughts on REAL ONES, how the experience has informed his mission, and how he feels about not having an agent or living a structured life. He also speaks about the possibility of working at home depot, and how his past experiences have prepared him for the job.
01:50:00 Shia LaBeouf discusses the intrinsic value and humility of his job as a "movie got into venice" and how it helped him learn to be more humble and to work differently.
01:55:00 Shia LaBeouf discusses his preparation for his role in "The Revenant," how he deals with the pressure of the role, and his experience working with director Alejandro G. Iñárritu.

02:00:00 - 02:00:00

Shia LaBeouf talks about his show "Real Ones" and introduces a new Patreon community for fans of the show. He explains that the reason for the community is to provide early access to episodes, as well as behind-the-scenes footage and live chats with him and the guests.