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In this video, Dr. Volker Schmiedel discusses the potential life-extending effects of omega-3 fatty acids. He highlights studies conducted on mice, roundworms, and horses that suggest omega-3 may increase lifespan and improve heart health. Dr. Schmiedel also mentions studies that show a correlation between omega-3 levels and telomere length, as well as reduced mortality rates. He recommends a daily intake of 2 grams of EPA and DHA and emphasizes the importance of accurately measuring omega-3 levels in the body for effective supplementation. Overall, he suggests that omega-3 can play a significant role in promoting longevity and overall health.