Summary of 😊 Dad's JUICY Beef & Broccoli (牛肉炒西蘭花)!

00:00:00 - 00:10:00

In this video, a chef demonstrates how to cook beef and broccoli in a wok. The beef is first cooked until tender, and then the broccoli is added. The broccoli is cooked until it is slightly soft, and then the beef and broccoli are cooked together for a few minutes more. Finally, a finishing oil is added to the wok and the meal is served.

• 00:00:00 In this video, a stir-fried beef dish is demonstrated with flank steak and broccoli. The beef is sliced and then marinated in a baking soda and water mixture. The broccoli is then cut into smaller pieces and added to the beef in the marinade. The dish is then cooked and served.
• 00:05:00 In this video, the chef prepares beef and broccoli in a variety of ways, including boiling, frying, and stir-frying. The sauce is made of oyster sauce, light soy sauce, dark soy sauce, water, cooking wine, sugar, and cornstarch, and the taste is checked before cooking begins. The broccoli and beef are cooked until they are soft, and the aromatics are fried and cooked until they are tender.
• 00:10:00 This video shows how to cook beef and broccoli in a wok. The beef is first cooked until tender, and then the broccoli is added. The broccoli is cooked until it is slightly soft, and then the beef and broccoli are cooked together for a few minutes more. Finally, a finishing oil is added to the wok and the meal is served.