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This YouTube video discusses the practice of being present in the moment, also known as mindfulness. The speaker describes how this practice can be difficult at first, but can ultimately lead to a more fulfilling life. He tells a story of how he became more mindful by studying Aldous Huxley, and how this has impacted his life.
This video discusses the importance of the practice of being here now, which includes expanding one's boundaries outward to include everything. It relates this to the experience of a dying person, who said it was too much. The video then tells the story of a trip to see dolphins, which illustrates the concept of being here now.
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