Summary of Understanding Hypertension and Blood Pressure

00:00:00 - 00:05:00

This video discusses hypertension and blood pressure, and explains how to measure heart rate and blood pressure using different devices. It also provides advice on how to maintain healthy blood pressure levels.

• 00:00:00 This video briefly discusses hypertension and blood pressure, and explains how to measure heart rate and blood pressure using different devices. It also provides advice on how to maintain healthy blood pressure levels.
• 00:05:00 Hypertension is a condition in which the blood pressure is higher than normal. You can get it relatively inexpensively, and you can do it with a Bluetooth connection and a mobile device. You should position your body correctly when doing your blood pressure, and don't do it when you're rushed or harassed. You should also relax for about five minutes before taking your blood pressure.