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The video discusses how to manage time in order to study while also working a full-time job. The author recommends scheduling study time based on when energy levels are highest, and offers advice for those who find it difficult to stick to a schedule or get up early. The four principles for managing time discussed in the video are to stop doing activities that are disliked, quit doing things that bring no joy, decrease the amount of time spent on pointless activities, and be clear with others about what is and is not allowed.
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