Summary of Fasting mimicking diets & health (2022 updates)

00:00:00 - 00:05:00

The video discusses a study which found that fasting mimicking diets are successful in treating various types of cancer, and that they are able to reduce amyloid beta pathology in patients with Alzheimer's disease. However, there is currently no human clinical evidence to support these claims.

• 00:00:00 In this video, the author reviews recent studies that suggest fasting and/or dietary restriction may have beneficial effects on health, including increasing lifespan and reducing the risk of cancer, Alzheimer's disease, and cardiovascular disease. However, there is currently no human clinical evidence to support these claims.
• 00:05:00 The video discusses a study in which fasting mimicking diets were found to be successful in treating various types of cancer. The study showed that the fasting mimicking diet was safe and feasible, and that it was able to reduce amyloid beta pathology in patients with Alzheimer's disease.