Summary of ⭐️PSYNERGY: une APPLICATION pour vous SOUTENIR - Delphine PY⭐️

00:00:00 - 00:15:00

"Psynergy" is an asynchronous therapy app that allows patients to communicate with their therapist through chat or voice messages at their own convenience. The creator, Delphine Py, explained how the idea for the app came from a patient who had difficulty communicating face-to-face but found it easier to express themselves through text messages and video messages during a video call. The app includes a crisis support feature and personalized treatment tailored to the patient's specific issue. The speaker also discussed the importance of a personalized approach rather than a standardized treatment and the role of a psychologist in accompanying the patient. Synergies is an effective tool for emotional regulation, and the app provides tools for self-analysis and self-improvement at a lower cost than traditional therapy. Mutual help groups and anonymity are also integral to the app, allowing people to take the first steps towards improving their mental health. Delphine announced upcoming video interviews on YouTube and emphasized the importance of using effective interviewing techniques.

• 00:00:00 In this section, Delphine Py, the creator of Synergie, an asynchronous psychotherapy app, explains the concept of asynchronous psychotherapy, which allows patients to communicate with their therapist through chat or voice messages at their own convenience, rather than having scheduled sessions. She shares that the idea for the app came from a patient who had difficulty communicating face-to-face and found it easier to express themselves through text messages and video messages during a video call. Delphine wanted to create a platform that could help patients who struggle with various issues such as social phobia or difficulty accessing therapy, by providing them with a convenient and anonymous way to receive support. She also mentions that the app includes a crisis support feature, where users can quickly reach out for assistance when they are feeling overwhelmed. Overall, the app aims to provide a more accessible and flexible form of therapy for individuals with somatic pathologies or emotional struggles.
• 00:05:00 In this section, Delphine PY explains the process of using the Psynergy application. Users first provide information about their reasons for seeking therapy and their specific concerns. They can then choose a therapist from a list of available options. The selected therapist will review the information and decide whether to proceed with treatment based on their expertise and the suitability of the application for the patient's needs. The initial week of therapy is dedicated to functional analysis and the completion of standardized questionnaires to establish a baseline and track progress. A therapy plan is then proposed, which includes concrete tools, exercises, and regular communication with the therapist. The application allows for frequent and detailed communication between patients and therapists, providing a convenient and effective means of support. The app has been tested and validated for various mental health concerns, with a focus on anxiety disorders and phobias initially. However, it has since expanded to include mood disorders, self-affirmation, and self-acceptance. The application also offers educational content, such as therapeutic videos, which provide concise and digestible explanations of concepts discussed in therapy sessions. Overall, Psynergy aims to provide continuous support and tools for emotional regulation and self-care.
• 00:10:00 In this section, the speaker discusses the concept of mutisme and how it can lead to a loss of emotional control and the inability to progress. They explain how the Capsule Method can be adapted to address individual needs in a personalized manner, allowing for a plan of treatment tailored to the patient's specific issue. The discussion highlights the importance of a personalized approach rather than a standardized treatment. The speaker emphasizes the role of a psychologist in accompanying the patient and their ability to analyze the patient's problematic situation in order to provide a personalized treatment. The Capsule Method allows for the patient to make progress and overcome their issues.
• 00:15:00 In this section, Delphine PY talks about the importance of understanding different aspects of synergies, including emotional regulation, tools for comprehension, and quick and efficient psychotherapy. She highlights the benefits of the application Synergies, which provides tools for self-analysis and self-improvement at a lower cost than traditional therapy. Delphine also discusses the role of mutual help groups and anonymity in the application, which allows people to take the first steps towards improving their mental health. The excerpt ends with Delphine announcing upcoming video interviews on YouTube and the importance of using effective interviewing techniques.