I'm sorry for the confusion earlier. In this YouTube video, Daaji guides viewers through a live meditation session in the Heartfulness way every Sunday at 9 am IST. During the session, Daaji explains the importance of moving from thinking to feeling during meditation in order to expand consciousness. He provides examples of how women are more connected to their hearts and how meditation can bring awareness to weaknesses that need improvement. Daaji also addresses a question about idol worship and its role in meditation practice. He concludes the session by thanking organizations for participating in the yoga for unity program.