Summary of Por Que as Pessoas Têm Problemas de Tireoide? | Sadhguru Português

00:00:00 - 00:10:00

Sadhguru explains how people have problems with thyroid gland function, and how yoga and organic diet can help. He points out that, although we often focus on the thyroid gland in regards to health, the function of the whole glandular system is actually trying to calibrate itself every day. This can result in various physiological and psychological disturbances, which can be aggravated by the environment in which someone is living.

• 00:00:00 Sadhguru explains how people have problems with thyroid gland function, and how yoga can help. He points out that, although we often focus on the thyroid gland in regards to health, the function of the whole glandular system is actually trying to calibrate itself every day. This can result in various physiological and psychological disturbances, which can be aggravated by the environment in which someone is living. Sadhguru advises people to think about nature instead of focusing on technology when trying to resolve problems with glandular function. In addition, he points out that the food we eat today is often full of chemicals and that, as a result, many people are struggling with thyroid problems. However, he advises people not to worry, as even if they don't have optimal glandular function, they can still enjoy a healthy and sustainable lifestyle by following a mostly organic diet and avoiding chemical-laden foods.
• 00:05:00 Sadhguru discusses the problems people have with testosterone, which typically includes coming to the person's home early in the morning with a basket and buying whatever the person is selling. The woman would usually not let the vendor touch the food, and would instead select and buy the items fresh herself. However, the vendors would always come and take the food right away, even though they were not allowed to touch the food on the way home. Sadhguru explains that this was done to avoid bacteria, and the woman would not allow the woman or man selling the food to touch the food that the children and grandchildren would eat. She would touch them in a way that would be gentle, with light and with her hands extended. Sadhguru says this is how she would cut the light and prepare the food, without using any pills or surgery. This is how a person's function glandular will be out of balance, and they will experience various problems in their life. For example, if they have a tire-size hole in their car at 20 miles per hour, they can still drive to their house. However, once they reach 200 miles per hour, they will know that they will fly out of the road if the tire is not inflated. This is
• 00:10:00 Sadhguru explains that people have problems with thyroid because they are not living in the present, are not aware of other life forms, and are not exercising. He recommends that people start an activity and make it fun, and that when they feel stressed, they should relax and play instead. If people are stressed out all the time, they will not have a balanced life and may end up ill.