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This video discusses Nietzsche's idea that shame is bad because it prevents us from becoming who we are. Nietzsche argues that healthy shame arises from the idea that we are not who we want to be, while toxic shame arises from the idea that we are not who we are. This type of shame is often based on power, and it prevents us from developing real relationships. Eventually, the person realizes that these relationships are based on power and not love, and so they decide to stop.
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