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This video explains the foundation of Einstein's theory of relativity by discussing the concept of relative motion and the constant speed of light. The constant speed of light defies traditional notions of time and space, leading to the realization that the faster an object moves, the slower time passes. This breakthrough ultimately led to the famous equation E=mc². The speaker also discusses how Galilean relativity and classical physics had inherent flaws, ultimately paving the way for Einstein's theory.
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