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The video explains how our sense of temperature is based on how quickly heat is being dissipated. It then goes on to explain the concept of temperature, which is the energy within a substance. When two substances are in different temperatures, heat is being transferred from the warmer to the colder substance. This transfer of heat is called "calor." The video talks about how to determine your own personal temperature using a common kitchen thermometer and a thermometer that measures air temperature.
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