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Kim Jang Nak discusses common reasons why people feel lonely in his YouTube video titled "유난히 외로움을 많이 타는 사람들에게 - 김창옥 정기강Year [ep.129]." He explains that one of the biggest factors contributing to loneliness is dishonesty in relationships, making it difficult for people to trust and connect with others. Kim also discusses the importance of self-awareness and self-reflection in romantic relationships and building deeper, more meaningful connections with others. He provides practical tips for overcoming loneliness, including being open and honest with oneself about goals and priorities, understanding one's own values and beliefs, building a strong support system, and seeking out healthy and positive relationships. Kim Chang Wook shares his personal experience of feeling lonely and isolated, even while attending university. He reflects on the importance of building community and belonging, and pursuing one's dreams. The speaker addresses the feeling of loneliness and uncertainty in life and emphasizes that our worth and value as individuals are not determined by exam results or relationships. They challenge the notion that being alone is the cause of loneliness and suggest that true feelings of loneliness can arise even when in a relationship. The speaker encourages embracing the uncertainty of life, understanding that we cannot possess or control others, and finding peace within ourselves. In the video, Kim Jang Nak discusses the concept of growth through adversity and encourages listeners to embrace their struggles as opportunities for growth. He emphasizes that sometimes our pain or struggles can lead us to personal growth and help us become better people. The speaker shares their own experiences of using challenges to learn important lessons and become stronger. Kim Chang Wook further emphasizes the importance of communication in relationships, particularly in expressing one's own preferences and opinions. He encourages people to be more expressive and communicate clearly, using specificity in communication, and emphasizes the importance of empathy and understanding in communication, particularly when it comes to misunderstandings and disagreements. Kim concludes that building strong, positive relationships requires good communication skills and a willingness to listen and understand each other's perspectives.
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