This is an AI generated summary. There may be inaccuracies.
Summarize another video · Purchase summarize.tech Premium
Jerry Brainum provides a list of what he considers to be the best minimal food supplement program for bodybuilding or fitness activities, emphasizing the importance of scientific studies for accuracy. He points out that many doctors do not believe that food supplements are necessary, and that science studies can sometimes be wrong. However, he believes that supplements can be beneficial on a budget if they are purchased from quality, established companies.
Copyright © 2025 Summarize, LLC. All rights reserved. · Terms of Service · Privacy Policy · As an Amazon Associate, summarize.tech earns from qualifying purchases.