Summary of Improving Uneven Jaw Tracking

00:00:00 - 00:00:00

The video demonstrates a quick tool to improve uneven jaw tracking caused by jaw asymmetry. The instructor observes the subject's jaw, massages the masseter muscle, and asks the subject to open her jaw again. After about 30 seconds of massaging, the subject's jaw position becomes more centered.

• 00:00:00 In this section, the instructor demonstrates a quick tool to improve uneven jaw tracking for those with jaw asymmetry. She has the subject open and close her jaw and observes that one side of her mandible pops out a little more than the other, which causes her to track towards the left side. Then, the instructor massages the masseter muscle, which sits on top of the mandible's meaty part gently. This massage may cause some discomfort, but the more we do it, the less discomfort it causes. After about 30 seconds of massaging, the instructor asks the subject to open her jaw again, and she observes that her jaw position is more centered than before.