Summary of Is the liquid from canned foods ok to eat? Opinions on (potentially) illicit 'gear'? (PODCAST E26)

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00:00:00 - 01:00:00

The YouTube video discusses the controversy around the use of steroids in sport, and community members' thoughts on the matter. It points out that before the introduction of steroid testing, many famous American athletes were users of steroids, but that the popularity of bodybuilding did not take off until steroids became available. The ifbb (International Federation of Bodybuilding) was not as concerned about steroid use as other organizations were, believing that bodybuilding was a niche sport.

00:00:00 In this podcast, Adam discusses the issue of potentially illicit "gear" found in canned foods - such as solids and the liquid that surrounds them. He argues that, in general, the liquid is just as edible as the solid food, and that there are valid reasons to avoid consuming the liquid. However, he also recalls an anecdote from Napoleon's campaigns in Egypt and Syria, in which soldiers discarded food in order to reduce weight and speed up the march. This strategy backfired, leading to mass starvation and suicide.
00:05:00 Nicholas Appere invented a process for preserving food without making it acidic or salty, which was a big breakthrough. There is historical disagreement about whether normal home cooks in France already knew about this process, but most likely they did. This old-school heat treating is only good for squeezing out a little bit of air and if most of the empty space inside your container is filled with liquid, it is called canning.
00:10:00 Canned food is filled with water, which allows for less of a pressure differential between the inside of the can and the outside of the can. If the can is evacuated of air, the food would still be safe to eat. Modern cans are strong enough to hold a vacuum and have a plastic liner inside them that makes it less likely for the seal to break prematurely. When opening a can of food, you should be aware of the contents and smell. Most canned goods are canned submerged in water.
00:15:00 Canning liquid may contain salt, sugar, and other additives, and can help preserve food. However, some people with high blood pressure or other health concerns may need to watch their salt intake, as the canning liquid may be too salty. Rinsing off beans and cooking them with fresh water and vegetables may result in a lower sodium product, assuming no salt is added back in.
00:20:00 Some people suggest that the liquid from canned foods is potentially harmful to consume. Some of the ascorbic acid or citric acid in the can could conceivably just be residue from an earlier stage of processing, like when they cut the fruit in the factory. The acid stops oxidation but it also stops enzymatic reactions, which could lead to the degradation of enzymes and the release of harmful chemicals. Additionally, some canned goods may have antioxidants added, which could theoretically protect against oxidation and the release of harmful chemicals. There is also the possibility of consuming too much sugar in canned fruit, which could lead to gastrointestinal problems like gas and diarrhea. Finally, it is worth noting that the water-soluble vitamins in canned goods will leach into the liquid during the canning process, potentially leading to wastage.
00:25:00 In this YouTube video, Stanley discusses the stability and appreciation of contemporary art, and shares the story of a bodybuilder who achieved great results without the use of steroids. Brandon from Houston asks Stanley about the trend of increased acceptance of steroids, and Stanley clarifies that he does not condone the use of performance enhancing drugs.
00:30:00 Competitors put in a lot of hard work to look their best, but the uninitiated may hear that those competitors are on drugs and may conclude that they don't work hard as well. This is false, as to be an IFBB pro level bodybuilder or to look anything like one, you have to eat seven or eight perfectly formulated, and pretty disgusting, meals a day, you have to train with weights extremely hard and heavy for many hours, and do cardio on top of that to get rid of your last percent or two of body fat. Most people can't just diet off all the body fat, because your body hits this point where it converts your muscle tissue into energy. Most people can't just take drugs and hope for the best because the side effects of those drugs can be quite miserable, and in some cases, require the taking of other drugs to manage.
00:35:00 The video discusses the controversy around the use of steroids in sport, and community members' thoughts on the matter. It points out that before the introduction of steroid testing, many famous American athletes were users of steroids, but that the popularity of bodybuilding did not take off until steroids became available. The ifbb (International Federation of Bodybuilding) was not as concerned about steroid use as other organizations were, believing that bodybuilding was a niche sport.
00:40:00 In the early 1990s, Vince McMahon formed the World Bodybuilding Federation in order to compete in mainstream competitions without the risk of banned substances. However, shortly before their big competition, Vince was under pressure to drug test the athletes, and as a result, many top bodybuilders quit their steroids in advance. This led to many competitions being won by "bigger and fatter" athletes who looked terrible without their drugs, and the WWE's commentary and staging was ridiculed.
00:45:00 In this YouTube video, Brandon talks about the rehabilitation of steroids in the public consciousness, and how the internet has played a role. He also talks about some of the reasons steroids may have become rehabilitated, such as the availability of legal substitutes like pro hormones compounds.
00:50:00 Bodybuilder and popular active competitor, Chris Bumstead, discusses his use of "safer" steroids, which he says don't require as much gear as other types of steroids. He advises against taking steroids without a doctor's prescription, as they can be harmful.
00:55:00 The video discusses the use of illicit "gear" such as steroids and cbd oil, and the possible consequences of using them. The speaker discusses the pros and cons of using these substances, and emphasizes the importance of doing so responsibly. He also discusses the history of farm subsidies in the United States, and their role in legalizing cannabis.

01:00:00 - 01:00:00

The video discusses the unintended consequences of legislation passed in 2018 that legalized certain cannabis products. The language in the legislation created a new legal loophole that allowed manufacturers to make and sell products that are intoxicating, as long as they don't contain delta 9 THC. This has led to the production of delta 8 THC products, which are much less psychoactive than delta 9 THC products.