Summary of 4months quitting nicotine documented

00:00:00 - 00:10:00

The YouTube user documents their journey of quitting nicotine, which was difficult due to cravings, mood swings, and physical reactions. However, they were successful in quitting and attribute this to being more self-aware and having control over their lives.

• 00:00:00 This YouTube video shares the story of Macaulay Arabella, a teenager who became addicted to nicotine, and how difficult it was to quit. He shares that his best friend Sean didn't vape and ended up betting him and seven of his friends three thousand dollars each if they could quit nicotine until January 1st, 2023. Macaulay shares that he was addicted to nicotine for over four years, and that as of yesterday, he was trying to quit. He shares that he's having a really hard time, but that he really wants to quit. He asks for support, and at the end of the video, his video is wrapped up.
• 00:05:00 The video's creator and Nate discuss their experience quitting nicotine and how hard it was. They discuss how running helped them resist the urge to relapse, as well as how eating and bingeing became a common occurrence during the first week of quitting. They share that after gaining eight pounds, quitting nicotine was a tough experience and that there were many setbacks along the way.
• 00:10:00 The YouTube user documented their journey of quitting nicotine, which included experiencing cravings, mood swings, and physical reactions. They attribute their success to being more self-aware and having control over their lives.