Summary of Friday Favorites: Do Chocolate and Cocoa Powder Cause Acne?

00:00:00 - 00:10:00

There is a connection between chocolate and acne, although the exact nature of the connection is still unclear. Some studies suggest that chocolate consumption can increase the severity of acne, while other studies claim that there is no connection between the two. Until more research is done, it is advisable to avoid eating chocolate if you are prone to acne.

• 00:00:00 The video discusses the connection between chocolate and acne, and the various controversies surrounding the topic. It argues that there is not enough good evidence to determine whether chocolate is actually responsible for acne, and that people should avoid eating it until more research is done.
• 00:05:00 The authors of the video discuss studies that suggest chocolate consumption may increase the severity of acne. Two studies that purport to disprove the connection between diet and acne rely on flawed methodology. In addition, surveys suggest that many people believe chocolate causes acne. A study that would truly determine the effects of chocolate on acne would need to include a control group who does not receive chocolate.
• 00:10:00 Chocolate consumption has been linked to an increase in acne, although the study did not include women.