Summary of ESFUERZO · VÍDEO DE MOTIVACIÓN

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The video discusses the importance of putting in 100 percent effort in order to be successful. It explains that if you're not working hard enough, your brain will adapt and you'll find it easier to give less effort in the future. Giving 100 percent means suffering through pain and discomfort, but it's worth it if you want to achieve your goals.

• 00:00:00 The video discusses the importance of effort and motivation, and how giving 100 percent effort is the key to achieving anything. If you're not working hard enough, your brain will adapt and you'll find it easier to give less effort in the future. To be truly successful, you have to put in 100 percent effort every day, whether you're studying, training, or simply living. Giving 100 percent means suffering through pain and discomfort. If you don't want to suffer, don't give 100 percent.