Summary of Quick Tutorial On Tapping & How to Do EFT (Emotional Freedom Technique)

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This video provides a quick overview of tapping, or the Emotional Freedom Technique (EFT), and how it can be used to improve various areas of life. Tapping involves gently tapping on specific points on the body while focusing on a particular issue or concern. The video demonstrates how to tap on the key points, and provides some tips on how to get the most out of the process.

  • 00:00:00 This 1-minute video explains what tapping is and how it can be applied to improve various aspects of life. It also demonstrates how to tap on specific points on the body.

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