This video discusses 11 facts about coffee, including its many health benefits and its low calorie content. It also mentions that coffee is an important part of a balanced diet.
00:00:00 This video discusses facts about coffee, including that it has many health benefits and could lower the risk of developing type 2 diabetes. It also mentions that coffee contains almost no calories, and that it is important to consider a balanced diet when enjoying coffee.
00:05:00 In this video, 11 facts about coffee are explained, including that coffee can help you lose weight, reduce the risk of gout, and be beneficial for the liver. Additionally, coffee may help fight depression, improve your immune system, and be a good source of energy.
00:10:00 This video discusses some of the facts about coffee, including its caffeine content, how it is grown, and its history. It also explains why some types of coffee are more common than others.