Summary of Wing Chun body mechanics? No, no structure, no Taiji, no Xing Yi , no Bagua ….etc. Those never works

00:00:00 - 00:10:00

The author of the video provides a tutorial on the body mechanics of Wing Chun, emphasizing the need for strength and flexibility. He also compares Wing Chun to other martial arts, noting that it is not just a set of simple movements.

• 00:00:00 The body mechanics of Wing Chun as practiced in the 1850s were not structured in the same way as modern Wing Chun, but were based on a combination of spinning and talking.
• 00:05:00 The Wing Chun style of martial arts is different from other styles in that it emphasizes the use of the entire body, not just the arms and legs. This is why it is difficult to get close to someone who is skilled in Wing Chun, as the body's muscles are in a more efficient and coordinated state.
• 00:10:00 The author gives a tutorial on how to properly execute Wing Chun body mechanics, emphasizing the need for strength and flexibility. He also compares Wing Chun to other martial arts, noting that it is not just a set of simple movements. If you have questions, the author encourages you to ask him in person or on YouTube.