Summary of 7 Things You Should Not Do In The Morning When You Wake Up.

00:00:00 - 00:00:00

There are seven things you should not do in the morning when you wake up. These include hitting the snooze button, checking social media or email, eating a big breakfast, ignoring your morning routines, using the computer in the morning, and eating a big breakfast. All of these things can lead to problems, such as not being able to take your morning shower or drink your coffee.

• 00:00:00 Waking up in the morning can be tough, but following some simple rules can make it easier. Number one: don't hit the snooze button. This will prolong your time in bed and make it harder to get out of bed. Number two: don't check social media or email. This will keep you from being productive and alert. Number three: don't eat a big breakfast. This will make you heavier and slower. Number four: don't ignore your morning routines. This can lead to problems, such as not being able to take your morning shower or drink your coffee. Number five: don't use the computer in the morning. This will make you sleepy and groggy. Number six: don't eat a big breakfast. This will make you lighter and faster. Number seven: don't ignore your morning routines. This can lead to problems, such as not being able to take your morning shower or drink your coffee.