Dr. Emily Balcetis discusses the importance of visualization when setting and achieving goals. She provides research-based information on how to improve performance and achieve goals. Dr. Balcetis also tells her experiences as a parent, career woman, and individual navigating relationships. Finally, she introduces Momentous, a supplement company that provides high-quality, single-ingredient supplements at reasonable prices.
Dr. Emily Balcetis discusses how to set and achieve goals, focusing on the importance of attention and detail. She also discusses studies investigating how to improve brain function.