Summary of Why you’re so bad at managing your time.

00:00:00 - 00:10:00

The speaker in the video provides advice on how to manage your time by taking into account your energy levels. He recommends making daily plans that are flexible and accepting that you cannot be perfect. Organizing your life around your energy can help you be more productive and achieve your goals.

• 00:00:00 The author suggests that the reason you're not managing your time well is because your energy is always shifting and you're not able to focus in the same way all the time. He provides advice on how to manage your energy and achieve peak performance.
• 00:05:00 The speaker explains how to be more productive by taking note of when you are feeling sharp and focusing on the tasks that require the most energy. He recommends daily plans that leave room for spontaneity and unexpected events, and advises accepting that you're not perfect and adding "flexibility to-do lists."
• 00:10:00 The speaker explains that time management is not all that bad, and some of the techniques can be helpful. However, until we prioritize our work and life around the ups and downs that we face on a daily basis, we will consistently disappoint ourselves. Organizing our life around our energy can help us set more realistic deadlines, tackle complex tasks, and ensure that we don't drain our battery.