Summary of 4 ONE-MINUTE Habits That Save Me 20+ Hours a Week | Time Management For Busy People

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In this video, Simon Sinek provides tips for time management that can help busy people save 20 or more hours each week. Time blocking and micro visualization are two of the techniques he mentions, and he provides a link to a resource containing additional information on the topic.

• 00:00:00 The author provides tips for time management, including time blocking and the five second rule. By following these tips, you can reduce the amount of time you spend on useless activities and focus on more important tasks.
• 00:05:00 In this video, TED talk presenter and self-help guru Simon Sinek discusses how to be more productive and efficient, with a focus on the use of four time-saving tools: time blocking, micro visualization, using timers, and having a notion template. He suggests that these techniques can help us to achieve our goals both big and small, and provides a link to a resource containing additional information on the topic.