Summary of HOW TO OVERCOME A REALLY BAD DAY

00:00:00 - 00:05:00

The video discusses how to overcome a really bad day. It discusses how to have a sense of humor, say this too shall pass, allow yourself to fall apart, and trust that the present will supersede the past.

• 00:00:00 The video discusses how to overcome a bad day, and suggests that creativity is key in doing so. It points out that even if we are not perfect, we are still privileged and that overcoming a bad day is a process that involves hacking into the "flow" state.
• 00:05:00 The video discusses how to overcome a really bad day. It discusses how to have a sense of humor, say this too shall pass, allow yourself to fall apart, and trust that the present will supersede the past.