Summary of 3 rules for better work-life balance | The Way We Work, a TED series

00:00:00 - 00:05:00

The speaker in the video discusses three rules for better work-life balance, which may help individuals piece together their fractured moments. These include reducing the costs of work interruptions, protecting oneself and one's work life balance, and working together as a team.

• 00:00:00 The video discusses the costs of work interruptions, how to reduce those costs, and how to protect oneself and one's work life balance. It encourages people to use small steps to change their work habits and to work together as a team.
• 00:05:00 The speaker discusses three rules for better work-life balance, which may help individuals piece together their fractured moments.