This monk will teach you 1000 year-old brain hacks, which can help you improve your focus and attention span. He also discusses the importance of humility and how it can help you be more successful. These lessons can be applied to various areas of your life, including your career and relationships.
In this video, Ranveer Singh interviews Dandapani, a monk who has dedicated his life to meditation. Dandapani discusses the deep joy that can be found within meditation, and how focus can help you achieve success in both your professional and personal life. He also shares advice on how to focus more on happiness in daily life.