Summary of Are the 12 steps effective if you're trying to quit using porn?

00:00:00 - 00:10:00

The individual argues that the 12 steps are not effective because he found a different approach that helped him to identify and break his addiction to the habit. He believes that individuals should focus on identity change, putting systems in place to help them overcome any relapse attempts.

• 00:00:00 The individual argues that the 12 steps, if followed perfectly, are not effective because after years of struggling with pornography, he found a different approach that helped him to identify and break his addiction to the habit. He believes that individuals should focus on identity change, putting systems in place to help them overcome any relapse attempts.
• 00:05:00 The 12 steps are effective if you're trying to quit using porn, but there is no evidence that the program itself works. The biggest benefit of going to a 12 step meeting is being with like-minded people who are trying to recover.
• 00:10:00 The presenter of the video shares that, contrary to popular belief, porn isn't the root of the problem when it comes to addiction, but rather our individual responses to it. He offers a digital program that provides group coaching and mentorship, both of which are designed to help individuals overcome addiction to porn.