Kris Gethin is a fitness coach who has worked with some of the biggest names in Bollywood, including Riddick and Chris Hemsworth. In this video, he shares his tips for getting in shape for movie roles, including stressing the importance of training for full body muscle definition, rather than just looking "bigger." He also discusses the importance of stretching and diet for longevity, and provides tips on how to bank and use stem cells to help treat cancer patients.
Kris Gethin, Bollywood's best fitness coach, shares workout and diet secrets on The Ranveer Show. He discusses how CBD can help with sleep, relaxation, and focus. He also talks about how one night of THC consumption affected his mental state the next day.